The adult & teen classes are a great way to keep fit, stay in shape and learn a martial art at the same time. The class teaches all ages from 13+ years. The class will give new students an introduction into martial arts and allow them the opportunity to increase fitness levels at a steady rate.
Professional, authentic, ethical and exclusive
Open your eyes to a ‘world / way’ you may not have even realised existed.
- Personal development (physically & psychologically)
- Team work
- Achievements
- Bonds & Friendships
Ultimately our training program and grading system is about the development of character in a constructive way.
This includes learning and practicing;
- Martial Arts Skills
- Fitness
- Self Defence
- Bag-work
- Pad-work
- Sparring
You don’t have to have had any previous experience because our classes are structured in a way that all levels benefit from the program.
All of our Instructors are:
- Fully qualified
- Fully insured
- DBS checked
- First Aid trained
Getting started
The class lasts 1 hour in this time students will cover a variety of techniques all within a fun and friendly atmosphere.
We have a syllabus suited to adults & teens that will allow them to progress at a steady rate.
