KBK REFER A FRIEND RAFFLE!
April 1, 2025
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Now’s the perfect time to invite your friends to try KBK—because not only do they get a free trial, but YOU could win some amazing prizes!


How to enter:










Kickboxing in Dorking, Brockham, and Beare Green—At Kickboxkarate Martial Arts, we specialise in teaching practical self-defense techniques through kickboxing and freestyle karate. With over 30 years of expertise, our dynamic classes cater to all ages and skill levels, fostering discipline and respect. Furthermore, our club boasts a diverse community, ranging from world champions to beginners. Thanks to our comprehensive approach and tailored training sessions, we have guided individuals of all levels to success. Whether you are just starting your martial arts journey or aiming for the world stage, our experienced instructors provide the support and expertise needed to achieve your goals. Additionally, from age 3+ to adults, you can join us for a free trial to unlock your potential.
Age 4 to 7 years old Beginners & Advanced
Age 8 to 12 years old Beginners & Advanced
Adults & Teens 13+ years Beginners & Advanced
All ages (4+) Beginners & Advanced
Aimed at competitive fighting Beginners & Advanced
Adults & Teens 13+ years Beginners & Advanced
My son has been attending KBK just over a year. The classes are excellent for all age groups and very well structured. I would highly recommend KBK to all.
Kickboxkarate Martial Arts is a fabulous club. Very friendly and inclusive. I've trained with Sean and Kelly for over 15 years; their dedication and enthusiasm for the sport is inspiring. Whether you want to fight at competitions across the globe, or keep fit, the classes are varied, supportive, and fun!
My son absolutely enjoys the kickboxing lessons! The way the sessions are planned keeps him engaged and motivated every time. Sean and the team are incredibly friendly and helpful, creating a positive and welcoming environment.
Great class! My 15-year-old son really enjoys it; good for fitness and he has really grown in confidence!
Sean is an incredible instructor; he's great at explaining and coaching new skills and pushing you to do better. I feel healthier and more confident since taking part in his classes. I would 100% recommend it!
Nice coaches, fun sessions. Fast learning. My son loves it!
My 9-year-old has been attending for the last three years and absolutely loves it! Great for her fitness and confidence.
My husband and I are very happy with Sean's training. Our son Filip has been training for some time, and I know it was a good choice. Highly experienced coaches are brilliant with all ages.
My daughter has been attending KBK classes for years and gets loads out of it. It’s a great mix of fitness and fighting. Really useful for building confidence and for self-defense too.
Sean is a great instructor and always keeps his classes fresh, interesting, and challenging!
Brilliant club! My 8-year-old has been going for a year now and loves it. Sean and the rest of the team are fantastic instructors, getting the right balance of fun and discipline!
My son has been going to KBK for around 8/9 years now. All of the instructors are knowledgeable, patient, and great fun. You get so much out of being part of the KBK family.
Highly experienced coaches are brilliant with all ages. Supportive of all levels and abilities and bring out the best in everyone in kickboxing.
I cannot recommend Sean, KBK, and his assistant instructors highly enough. It is such a supportive, welcoming, and respectful club teaching kickbox karate to all ages and levels.
Absolutely brilliant! All of the instructors are patient with the kids. It’s good for discipline and they learn some good life skills.
I have been going to the kickboxing club for nearly 10 years. I go to the ladies' non-contact class with circuit training, which I find great. I feel very comfortable and welcomed.
I have been with KBK since 2015; I started as a complete beginner and have just completed my second Dan. KBK welcomes beginners of all ages and is extremely friendly.
Classes are fun and engaging, a great way to get into the sport and also get fitter. Classmates and instructors are friendly and supportive.
Been going a few months and found the classes really good. Some fitness included too and an easy atmosphere for beginners. Recommended.
Great instructors, great classes. Always welcoming, even when I was a complete beginner, and now I’ve made friends!
My son loves attending this kickboxing club. The classes are well organized, and the instructors are professional and friendly.
My daughter has been a student at KBK for over a year. The positive impact on her confidence and social skills is fantastic!
Kickboxkarate is one of the best things I have ever done! I have made some incredible friends and feel so much fitter.
This website allows you to learn more about our kickboxing and karate classes at our Dorking, Brockham, and Beare Green dojos. Alongside this, we can help you receive the support and guidance of our role model instructors, who are dedicated to helping you achieve your goals and build self-belief in your interests. If you’re looking for the physical benefits of martial arts training or the many rewards from our grading system, we’re here to guide you.
Students at Kickboxkarate Dorking, Brockham, and Beare Green clubs learn, train, and experience firsthand the benefits that freestyle kickboxing and karate can provide. Furthermore, you too can become a member, make new friends, and enjoy the many advantages of joining our classes.
We also offer classes for children and adults, with specific beginner classes to ensure each student can progress at their own level.
Importantly, our instructors are among the most professional and well-trained in the country. They are all First Aid qualified, DBS checked, and fully insured under WAKO, providing peace of mind as you train.
The Safeguarding Code in Martial Arts
The Safeguarding Code in Martial Arts recognises clubs or providers in England who have reached and maintain excellent safeguarding standards. Governing bodies, associations, organisations, franchisers and activity deliverers can work towards attaining recognition along with clubs and individual instructors, coaches and teachers outside of a club structure.
Location | Day | Time | Age Group | Class | Style | Book |
---|---|---|---|---|---|---|
Kickbox Karate Dorking The Ashcombe School | Tuesday | 18:00-18:45 | - | KBK Dragons Kids 4 to 7 years Tuesday | Kickboxing, Kickboxing U7 Syllabus | Book Free Trial |
Kickbox Karate Dorking The Ashcombe School | Tuesday | 18:45-19:45 | - | KBK Juniors Kids 8 to 12 years Tuesday | Kickboxing | Enquire |
Kickbox Karate Dorking The Ashcombe School | Tuesday | 19:45-20:45 | - | KBK Seniors Adults & Teens 13+ years Tuesday | Kickboxing | Book Free Trial |
Kickbox Karate Dorking The Ashcombe School | Thursday | 18:00-18:45 | - | KBK Dragons Kids 4 to 7 years Thursday | Kickboxing, Kickboxing U7 Syllabus | Book Free Trial |
Kickbox Karate Dorking The Ashcombe School | Thursday | 18:45-19:45 | - | KBK Juniors Kids 8 to 12 years Thursday | Kickboxing | Book Free Trial |
Kickbox Karate Dorking The Ashcombe School | Thursday | 19:45-20:45 | - | KBK Seniors Adults & Teens 13+ years Thursday | Kickboxing | Book Free Trial |
Kickbox Karate Dorking The Ashcombe School | Friday | 18:00-19:00 | - | KBK Dragons & Juniors Kids 4 to 12 years Friday | Kickboxing, Kickboxing U7 Syllabus | Book Free Trial |
Kickbox Karate Dorking The Ashcombe School | Saturday | 9:45-10:30 | - | KBK Family Class (individuals allowed) 4 years to Adults Saturday | Kickboxing, Kickboxing U7 Syllabus | Book Free Trial |
Kickbox Karate Beare Green Village Hall RH5 4RD | Monday | 16:30-17:00 | - | KBK Mini Dragons Pre School 3 to 5 years Monday | Kickboxing U7 Syllabus | Book Free Trial |
Kickbox Karate Beare Green Village Hall RH5 4RD | Monday | 17:00-17:45 | - | KBK Dragons Kids 4 to 7 years Monday | Kickboxing, Kickboxing U7 Syllabus | Book Free Trial |
Kickbox Karate Beare Green Village Hall RH5 4RD | Monday | 17:45-18:45 | - | KBK Juniors Kids 8 to 12 years Monday | Kickboxing | Book Free Trial |
Kickbox Karate Beare Green Village Hall RH5 4RD | Monday | 19:15-20:15 | - | KBK Seniors Adults & Teens 13+ years Monday | Kickboxing | Book Free Trial |
Brockham Village Hall Club, RH3 7JT | Wednesday | 17:00-17:45 | - | KBK Dragons Kids 4 to 7 years Wednesday | Kickboxing, Kickboxing U7 Syllabus | Book Free Trial |
Brockham Village Hall Club, RH3 7JT | Wednesday | 17:45-18:45 | - | KBK Juniors Kids 8 to 12 years Wednesday | Kickboxing | Book Free Trial |
Brockham Village Hall Club, RH3 7JT | Wednesday | 19:15-20:15 | - | KBK Girls Can Class Adults & Teens 13+ years (Seniors) Wednesday | Kickboxing | Book Free Trial |
As a martial arts instructor, I’ve seen countless students pause their training during the busy GCSE period, thinking it’s the best way to focus on exams. While it’s natural to want to prioritize academics, I believe that maintaining some level of training and exercise during this time is not only manageable but hugely beneficial.
There is strong scientific evidence supporting the idea that physical activity boosts brain function, enhances mental well-being, and improves academic performance. Here are just a few examples:
When students engage in physical activities like martial arts, increased blood flow to the brain helps improve memory, focus, and problem-solving skills. These benefits directly support academic performance, making training an essential part of a balanced routine.
Exams can be a stressful time, but physical activity is a proven way to reduce anxiety and improve mood. Martial arts training, in particular, helps students release pent-up tension and fosters emotional resilience. The endorphins released during exercise act as natural stress-relievers, providing much-needed balance during the high-pressure GCSE period.
One of the most underrated benefits of continuing martial arts training during exams is the opportunity to develop crucial life skills such as time management and discipline. By balancing training and academics, students learn to prioritize their responsibilities, a skill that will serve them well beyond their school years.
Studies have shown that breaks improve focus and productivity. Switching from study sessions to a physical activity like martial arts allows the brain to rest and recharge, enhancing efficiency when students return to their books. However, not all breaks are created equal. While gaming or scrolling on a phone can increase cognitive fatigue, martial arts provides a structured and active way to refresh both mind and body.
During exam periods, it’s understandable that training intensity or frequency might need to be adjusted. At Kickboxkarate Martial Arts, we encourage students to communicate with their instructors to find a balance that works. Even attending one or two classes a week can make a significant difference in maintaining physical and mental well-being.
Academic success is important, but it shouldn’t come at the expense of mental and physical health. Continuing martial arts training during GCSEs equips students with tools for better focus, stress management, and resilience. By maintaining a balanced routine, students can excel in both their studies and their personal growth.
If you’re considering taking a break from training during the exam period, I encourage you to think about the long-term benefits of staying active. Let’s work together to support our students in achieving both academic and personal success.
Want to learn more about our programs or how we can help during exam season? Book a Free Trial Here!
When I first stepped onto the mats as a 7-year-old in 1994, I had no idea how much Martial Arts would shape my life. My name is Sean McCarthy, and I’m the founder and lead instructor of Kickboxkarate Martial Arts, proudly serving the communities of Dorking, Brockham, and Beare Green. With over 30 years of experience in Freestyle Karate / Kickboxing, my journey has been one of growth, resilience, and passion—all of which I aim to share with my students every day.
A Lifelong Passion for Martial Arts
It all started with a local Karate class under the guidance of Steve Foot, Then later moved trained under Tony Cashman. I quickly became captivated by the discipline, skill, and camaraderie that Martial Arts fostered. Within a year, I began competing in tournaments across the UK, and as I progressed, my passion took me abroad to compete on international stages. Over the years, I’ve been fortunate to win numerous national and international titles, including the prestigious WAKO Pro World Champion title.
The competitive aspect of Freestyle Karate and Kickboxing was exhilarating, but the real reward came from the life lessons Martial Arts taught me: discipline, focus, respect, and perseverance. These are the values I bring to every class at Kickboxkarate Martial Arts, whether I’m working with our 4 year old Mini Dragons or coaching our advanced students to championship victories.
The Birth of Kickboxkarate Martial Arts
At the age of 18, I knew I wanted to give back to the community that had given me so much. That’s when I decided to start McCarthy Martial Arts that is now known as Kickboxkarate Martial Arts. My goal was simple: to create a space where students of all ages could experience the transformative power of Karate / Kickboxing.
Starting small, 1 lesson a week teaching Dorking Kickboxing at Ashcombe School we’ve grown into a thriving academy offering classes for everyone—from preschoolers in our KBK Mini Dragons program to adults and families looking to train together. Our mission has always been to foster an inclusive, supportive environment where students can thrive both on and off the mats.
The Influence of My Mentors
Every Martial Artist’s journey is shaped by the people they meet along the way. For me, Steve Foot and my late instructor Tony Cashman played an irreplaceable role. Both had dedication to the sport and belief in me that shaped the person I am today. Tony was more than a coach; he was a close friend and a guiding force in my life. Losing Tony in 2012 was a profound loss, but his teachings and spirit live on in every class I teach.
Building Champions On and Off the Mats
One of the greatest joys of running Kickboxkarate Martial Arts has been watching my students grow and succeed. Over the years, I’ve had the privilege of coaching individuals who have gone on to win British, European and World Championship titles. But it’s not just about the titles; it’s about seeing students gain confidence, develop discipline, and achieve personal milestones. Whether it’s a child mastering their first kick or a parent stepping onto the mats for the first time, every achievement is a victory worth celebrating.
Why Choose Kickboxkarate Martial Arts?
Located in Dorking, Brockham, and Beare Green, Kickboxkarate Martial Arts is more than just a Martial Arts academy. It’s a community. We specialize in Freestyle Karate and Kickboxing, offering classes tailored to all ages and skill levels. Our programs are designed to help students:
Our family-friendly atmosphere ensures that everyone feels welcome, whether you’re a seasoned athlete or a complete beginner.
Join Us at Kickboxkarate Martial Arts
If you’re looking to start your Martial Arts journey or take your skills to the next level, we’d love to welcome you to Kickboxkarate Martial Arts. With locations in Dorking, Brockham, and Beare Green, we offer a variety of classes to suit every age and ability. Plus, your first lesson is always free—a great way to experience the energy and camaraderie of our community firsthand.
Book your free trial today and join us on the mats. Let’s make your journey in Freestyle Karate and Kickboxing one to remember.
I’d love to hear from you! What inspired you to start your Martial Arts journey? What goals do you hope to achieve? Drop me a message or ask me anything—I’m here to help!
Kickboxing. For me, kickboxing isn’t just a workout routine—it’s a way of life, a passion that fuels my mind, body, and soul. In this personal exploration, I’ll delve into why kickboxing holds a special place in my heart and why, in my humble opinion, it reigns a great martial art for fitness.
let’s talk about the physical benefits of kickboxing. From the moment you slip on your gloves and step onto the mat, every strike provides you with a full-body workout like no other. Unlike monotonous sessions or repetitive routines, kickboxing offers a dynamic and exhilarating experience that challenges both your cardiovascular endurance and your muscular strength.
One of the reasons kickboxing is so effective for fitness is its emphasis on high-intensity interval training (HIIT). Each session is a whirlwind of intense bursts of activity followed by brief periods of rest or lower intensity movements.
As you practice your strikes, blocks, and footwork, you’re honing your focus, discipline, and mental fortitude. There’s something incredibly empowering about mastering a new technique or pushing past your limits to achieve a better you. In a world filled with stressors and distractions, kickboxing provides a sanctuary—a space where you can channel your energy and quiet the noise of the outside world.
kickboxing also fosters a sense of community and camaraderie that is truly unparalleled. Whether you’re sparring with a partner, sweating it out in a group class, or simply exchanging tips and encouragement with other students, there’s a bond that forms among those who share a passion for the sport. In the dojo, we’re not just individuals—we’re a team, pushing each other to be the best versions of ourselves both on and off the mat.
Of course, it’s impossible to talk about kickboxing without acknowledging its roots as a form of self-defense. While we all hope to never find a situation where we need to use it, there’s a certain peace of mind that comes from knowing we have the skills and confidence should the need arises.
All you need is a pair of gloves, a willingness to learn, and the determination to push yourself beyond your comfort zone. Whether you’re a seasoned athlete or a total beginner, there’s a place for you in the world of kickboxing—a community that welcomes all with open arms and celebrates the journey of self-improvement.
So if you’re looking for a fitness routine that will challenge you, empower you, and leave you feeling unstoppable, I urge you to give kickboxing a try. Lace up your gloves, step onto the mat, and unleash your inner warrior—you won’t regret it.
We are a registered club with WAKO Kickboxing
We are a registered club with BMABA
We are a registered club with Kickboxing GB
Kickboxing GB is approved by Sport England
Kickboxkarate approved by Safeguarding Code
Book A Free Trial -Click Here
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