KBK Girls Can

KBK Girls Can is a non contact kickboxing, fitness and self defence class. Class suited to teenagers (13+ years) and adults.

All abilities of fitness welcome!

Improve your fitness levels with a rewarding Circuit training class. This class is a great way to stay in shape and lose weight. The sessions are fun and aimed at all levels of fitness even if you are new to exercise. Training in a group session will mean that you will get support and motivation from others who share your goals.

Get results

  • Beginners welcome
  • Lose weight
  • Get fit and tone up with our circuit training
  • Learn kickboxing techniques while having fun
  • All equipment provided
  • Qualified personal trainers and black belt kickboxing instructors and GB team members
  • Ladies only training
  • Fitness increase your energy levels and stay in shape
  • Learn Practical and Effective Self Defence
  • Increase Flexibility and Body Movement
  • Improve Balance and Coordination
  • All in a friendly fun atmosphere

All of our Instructors are:

  • Fully qualified
  • Fully insured
  • DBS checked
  • First Aid trained