KBK Girls Can is a non contact kickboxing, fitness and self defence class. Class suited to teenagers (13+ years) and adults.
All abilities of fitness welcome!
Improve your fitness levels with a rewarding Circuit training class. This class is a great way to stay in shape and lose weight. The sessions are fun and aimed at all levels of fitness even if you are new to exercise. Training in a group session will mean that you will get support and motivation from others who share your goals.
- Beginners welcome
- Lose weight
- Get fit and tone up with our circuit training
- Learn kickboxing techniques while having fun
- All equipment provided
- Qualified personal trainers and black belt kickboxing instructors and GB team members
- Ladies only training
- Fitness increase your energy levels and stay in shape
- Learn Practical and Effective Self Defence
- Increase Flexibility and Body Movement
- Improve Balance and Coordination
- All in a friendly fun atmosphere
All of our Instructors are:
- Fully qualified
- Fully insured
- DBS checked
- First Aid trained