KBK Girls Can

KBK Girls Can Adults & Teens 13+ years Beginners & Advanced Brockham, Beare Green, Dorking Kickboxing Karate Martial Arts Class​

KBK Girls Can: Kickboxing, Fitness & Self-Defence

KBK Girls Can is a dynamic non-contact kickboxing, fitness, and self-defense class designed for teenagers (13+) and adults. Whether you’re looking to get fit, learn practical skills, or simply have fun while working out, this session is perfect for all fitness levels—even if you’re brand new to exercise!

💡 Why join KBK Girls Can?

  • 🥊 All Abilities Welcome: From complete beginners to fitness enthusiasts, this class is open to everyone.
  • 💪 Get Fit & Feel Energized: Enjoy a circuit training workout designed to help you tone up, lose weight, and feel stronger.
  • 🛡️ Learn Self-Defense: Practical techniques to help you feel more confident and prepared.
  • 🤝 Stay Motivated: Train with others who share your goals, offering encouragement and support every step of the way.

🌟 What’s included in the class?

  • Fun and rewarding circuit training to boost fitness and burn calories.
  • Kickboxing techniques that are both empowering and easy to learn.
  • Exercises to enhance flexibility, balance, and coordination.
  • A positive and welcoming atmosphere where everyone can thrive.

💡 Why choose Kickboxkarate?
Our instructors are:

  • Fully qualified ✅
  • Fully insured ✅
  • DBS checked ✅
  • First Aid trained ✅

Class Details:

  • All equipment provided—you just need to show up ready to have fun!
  • Sessions are designed to help you build confidence, fitness, and skills at your own pace.

At KBK Girls Can, we believe in creating a space where everyone can grow stronger, fitter, and more confident. Join us to take the first step on your journey—you’ll be amazed at what you can achieve! 🥋✨

LocationDayTimeAge GroupClassStyleBook
Kickbox Karate Dorking The Ashcombe SchoolTuesday18:00-18:45 - KBK Dragons Kids 4 to 7 years TuesdayKickboxing, Kickboxing U7 SyllabusBook Free Trial
Kickbox Karate Dorking The Ashcombe SchoolTuesday18:45-19:45 - KBK Juniors Kids 8 to 12 years TuesdayKickboxingEnquire
Kickbox Karate Dorking The Ashcombe SchoolTuesday19:45-20:45 - KBK Seniors Adults & Teens 13+ years TuesdayKickboxingBook Free Trial
Kickbox Karate Dorking The Ashcombe SchoolThursday18:00-18:45 - KBK Dragons Kids 4 to 7 years ThursdayKickboxing, Kickboxing U7 SyllabusBook Free Trial
Kickbox Karate Dorking The Ashcombe SchoolThursday18:45-19:45 - KBK Juniors Kids 8 to 12 years ThursdayKickboxingBook Free Trial
Kickbox Karate Dorking The Ashcombe SchoolThursday19:45-20:45 - KBK Seniors Adults & Teens 13+ years ThursdayKickboxingBook Free Trial
Kickbox Karate Dorking The Ashcombe SchoolFriday18:00-19:00 - KBK Dragons & Juniors Kids 4 to 12 years FridayKickboxing, Kickboxing U7 SyllabusBook Free Trial
Kickbox Karate Dorking The Ashcombe SchoolSaturday9:45-10:30 - KBK Family Class (individuals allowed) 4 years to Adults SaturdayKickboxing, Kickboxing U7 SyllabusBook Free Trial
Kickbox Karate Beare Green Village Hall RH5 4RDMonday16:30-17:00 - KBK Mini Dragons Pre School 3 to 5 years MondayKickboxing U7 SyllabusBook Free Trial
Kickbox Karate Beare Green Village Hall RH5 4RDMonday17:00-17:45 - KBK Dragons Kids 4 to 7 years MondayKickboxing, Kickboxing U7 SyllabusBook Free Trial
Kickbox Karate Beare Green Village Hall RH5 4RDMonday17:45-18:45 - KBK Juniors Kids 8 to 12 years MondayKickboxingBook Free Trial
Kickbox Karate Beare Green Village Hall RH5 4RDMonday19:15-20:15 - KBK Seniors Adults & Teens 13+ years MondayKickboxingBook Free Trial
Brockham Village Hall Club, RH3 7JTWednesday17:00-17:45 - KBK Dragons Kids 4 to 7 years WednesdayKickboxing, Kickboxing U7 SyllabusBook Free Trial
Brockham Village Hall Club, RH3 7JTWednesday17:45-18:45 - KBK Juniors Kids 8 to 12 years WednesdayKickboxingBook Free Trial
Brockham Village Hall Club, RH3 7JTWednesday19:15-20:15 - KBK Girls Can Class Adults & Teens 13+ years (Seniors) WednesdayKickboxingBook Free Trial